It's been quite awhile since this website has been updated, so thank you for your patience. Much has happened during that time in all aspects; mentally, emotionally, physically and spiritually. A roller coaster ride which now sees me making the uphill climb again. Although, as with all life's experiences , it was meant to be and I am so blessed because of them.

In 1998 I wrote a wish list in a star shape I'd drawn out on a sketch pad. In each point and in the centre I stated a wish. At the time of doing it I really didn't know how any of them would be achieved. One of my wishes was to have a book published, another was to meet my soul mate. Funnily enough, these two wishes came true virtually at the same time. James and I had only just started living together when the first copies were delivered to my door.

Now, when ordering anything be specific. In ordering James I'd asked for kindness, caring, loving, gentle, sincere, happy, good-natured and spiritual. James was all these wonderful things and more. However, he was four inches shorter than I was and twenty four years older.

We had eight magical years together before he died in October 2008. I wouldn't contemplate trying to condense those years into a few lines here, but what I will say is that he was a one-off. One of life's givers and healers, who would always see the good in people . His aim each day would be to make a difference, even if it was to put a smile on someone's face that was sad.

James's main focus was to heal me. He explored every avenue, researching different aspects of alternative medicines and having machines built to stimulate energy lines in the body. He learnt massage, kinesiology, reflexology, Indian head massage, acupressure and he was already a Reiki Master. Whatever he felt or learnt would help me he did. I doing so, I guess I sat back and waited for it to be done for me. All the effort I had previously made to maintain my health I no longer did, I'd handed that over to James, and bless his heart he did very well but made no improvement in my condition. When his own health became a concern events turned around. I was now doing all I could to aid him, and in doing so struggled to keep going.

Of course, when James died I could now revert back to my old routines if I could find any good reason for doing so, as life didn't hold any purpose for me now. I'd lost my mate.

Fortunately, being aware of spirit, I sensed James around me bringing me such love and comfort, urging me always to be the best I can.

Christmas that year was a real turn around point. Everyone it seemed had flu, so apart from a brief visit from my mother I was on my own. It gave me the opportunity to read 'The Monk Who Sold His Ferrari'. I'd read so many books before on the power of thought, life without limits and the secrets of health, wealth, success and happiness. However, it must have been the right book at the right time. It set out principles which I followed without fail and events started occurring which changed things again. Now began the journey upwards and onwards. Such an exciting route, so much to learn and experience, so many interesting learned and wise folk to meet. One day I will document this journey including my time with James, as I feel what we shared would make not only an interesting book, but a great film!

At the moment I am about to publish a small book titled, 'And, then what'? It's a self-help book.
It will empower, enrich, fulfil and bring peace, health and harmony back into being. Well-being.
Creating a better life in every way.

If there is one thing I have learnt on this journey so far. There's nobody that can fix it for you. Healing comes from within. Many things may help and assist, but until you face your own demons nothing will really change.

Thank you for visiting this site, I wish you well in your own journey, your own healing.